AI Matching • Powered by Claude
Our AI, powered by Claude, listens to what you're going through and instantly surfaces registered therapists across Canada who are the right fit for you.
Hi there! Tell me what you're going through and where you're located. I'll find registered therapists in your area who are a great fit for you.
We've partnered with Anthropic to bring Claude's AI understanding to mental health discovery. No rigid forms. No guesswork. Just describe how you're feeling and where you are—Claude reads your words and finds the right fit.
Describe your situation the way you'd talk to a friend. Our AI understands full sentences, emotions, and context—not just keywords.
Claude's AI reads your message and automatically applies the right filters—location, specialty, language preferences, and more.
Your search is never stored or shared. We extract only what's needed to find your match—nothing more, nothing less.
Claude is developed by Anthropic with safety and helpfulness at its core—exactly the foundation mental health technology deserves.
Or let our AI guide you—describe what you're going through in your own words above.
Our AI partnership with Claude makes finding the right therapist feel simple and human.
Join our community for free and paid events focused on mental wellness, healing, and connection. Open to all Canadians — wherever you are.
A 90-minute interactive webinar on evidence-based tools for managing anxiety. Learn CBT techniques, breathing practices, and grounding strategies you can apply immediately — led by a registered Canadian psychologist.
A hands-on 3-hour workshop for couples using Gottman-based communication skills, repair attempts, and emotional attunement — in a safe, supportive group setting led by a registered RMFT.
A weekly peer-facilitated support group for 2SLGBTQ+ individuals — led by a queer-affirming registered psychotherapist. A safe, inclusive space to share, connect, and feel less alone. All identities welcome.
A compassionate seminar on understanding grief, honouring loss, and finding meaning. Combines somatic practices with psychoeducation for a holistic, Canadian-context perspective on healing and moving forward.
A structured 4-week MBSR course covering mindful breathing, body scan, mindful movement, and stress reactivity. Evidence-based and taught by certified Canadian instructors. Certificate of completion included.
An open, judgment-free conversation for men about mental health, masculinity, and asking for help. Hear from other Canadian men who've been there. No therapy jargon — just honest, real talk in a safe space.
Describe what you're looking for in your own words. Our AI will handle the matching.